First Sports Massage

Went for my first sports massage at SSMC today. Wow... it was not a painless experience. The female therapist really kneaded and stretched my leg muscles and while it wasn't the most pleasant time, it really did feel good after that. Being the first time I've gone for such a massage, the therapist was commenting about how there were many 'knots' in my leg muscles and that my neck was really stiff. I think at times, when she was working on my neck and shoulders, I wanted to cry out in pain. :S But maybe, the massage contributed to the big improvement in my timing for my run last night... or then again, maybe it's all in the mind. Whatever it might be, I'm quite sure this won't be my last session. :)